Association between dietary saccharide intake and self-reported memory performance in middle-aged adults
Best, Talitha Marie
Kemps, Eva Bertha
Cambridge University Press
The aims of the present study were to assess dietary intake of saccharides in middle-aged adults, and to determine whether intakes of these sugar nutrients were related to self-reported memory performance. A population-based sample of 1183 men and women (aged 40-60 years) completed questionnaires assessing everyday memory function. Dietary intake status of saccharides was estimated using a self-completed, quantified FFQ. After controlling for demographic and health measures (for example, time spent exercising, smoking and alcohol consumption), saccharide intake was related to better self-reported memory functioning. Thus, longer-term intakes of saccharides through the usual diet may be positively related to perceived memory performance in mid-life.
Diet, Dietary intake, Saccharides, Memory, Mid-life
Best, T.M., Kemps, E.B., & Bryan, J., 2009. Association between dietary saccharide intake and self-reported memory performance in middle-aged adults. British Journal of Nutrition, 101(1), 93-99.